News
The latest from ELEAT HQ
Best Foods for Gut Health: What to Eat for a Happier, Healthier Digestive System
Discover the best foods for gut health, from fibre-rich grains to fermented favourites. Learn how ELEAT oats and simple diet tweaks can boost your digestion and overall well-being
16.05.25
4 minute read
Best High-Protein Breakfast Ideas to Power Your Day
Discover the best high-protein breakfast ideas to fuel your day, from veggie omelettes to ELEAT cereal and overnight oats. Tasty, gut-friendly, and packed with protein.
16.05.25
5 minute read
Top Probiotics for Digestive Health
Discover the top probiotics for digestive health. Learn how specific strains support gut balance, reduce bloating, improve regularity, and enhance overall wellness, plus tips on choosing the right probiotic for your needs.
14.05.25
6 minute read
How to Make Overnight Oats (The ELEAT Way)
Discover how to make creamy, delicious overnight oats the ELEAT way, using 80g ELEAT and gluten-free oat milk for the perfect prep-ahead breakfast that fits your goals.
07.05.25
4 minute read
How Often Should I Be Eating Protein?
Wondering how often you should eat protein? Learn how to time your intake for optimal health, muscle maintenance, and energy with this science-backed guide.
07.05.25
4 minute read
Natural Ways To Support Gut Health
Discover 8 natural ways to support gut health, no supplements needed. Learn how fibre, fermented foods, sleep, and movement can improve digestion and well-being.
29.04.25
5 minute read
