News

The latest from ELEAT HQ

Is Granola Healthy?

Is granola really healthy? Discover the truth about hidden sugars and unhealthy additives in store-bought granola, and learn why ELEAT Granola stands out with its low-sugar, high-protein, all-natural formula. Healthy granola made right!

03.12.24

  4 minute read

What Makes A Healthy Breakfast?

Discover what makes a healthy breakfast and how it can boost energy, mood, and concentration. Learn the key nutrients to include and avoid common breakfast mistakes for a balanced start to your day.

28.11.24

  7 minute read

Tips

Do Ice Baths Really Work? Exploring The Science Behind The Chill

Are ice baths worth the hype? Explore the benefits, risks, and science behind cold water immersion therapy to see if it’s the right recovery tool for you!

25.11.24

  6 minute read

Tips

How To Stay In A Calorie Deficit

Discover how to stay in a calorie deficit for effective weight loss! Learn about calorie calculations, managing your diet, staying active, and avoiding burnout in this ultimate guide.

25.11.24

  5 minute read

Why Healthy Granola is the Perfect Snack for Busy Mornings

Healthy granola is the ultimate snack for busy mornings. It’s quick to prepare, packed with nutrients, and fully customizable to suit your tastes and dietary needs. Whether you’re looking for something to grab on the go, or a way to make your morning a little healthier, healthy granola is the perfect solution. So, next time you’re rushing out the door, reach for a jar of granola—it’s the nutritious snack that fits seamlessly into your busy lifestyle.

18.11.24

  4 minute read

ingredients

How High Protein Granola Supports A Balanced Diet

Discover how high-protein granola supports a balanced diet with its nutrient-dense profile, satiety benefits, and meal versatility. Perfect for vegan and health-conscious lifestyles.

18.11.24

  4 minute read

breakfast at home, on the go, post workout or at work