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The latest from ELEAT HQ
Protein Cereal: How To Start The Day Right
They say breakfast is the most important meal of the day, and for good reason. A nutritious breakfast sets the tone for a productive day, fueling your body and mind for whatever day you might face. One of the best ways to ensure you start your day on the right foot is by incorporating protein cereal into your breakfast
17.06.24
5 minute read
How High-Protein Breakfast Cereals Can Help You Reach Your Fitness Goals
High-protein breakfast cereals offer a great combination of nutritional benefits and convenience. This combination is ideal for a busy individual in any walk of life, however, for someone trying to hit your fitness goals - it’s the perfect solution!
07.06.24
5 minute read
High Protein Cereals vs. Traditional Breakfasts
Breakfast has long been considered the most important meal of the day. However, it's also important what you're eating for breakfast. We'll look into high protein cereals vs traditional breakfasts and which is better for a variety of reasons.
31.05.24
6 minute read
High Protein Cereal | Which is the best for you?
High-Protein Cereals or other breakfast options are emerging more and more as effective ways to improve our daily diets and increase our protein intake from the beginning of the day.
30.05.24
4 minute read
The First Steps to Take in Improving Your Diet
Whether the focus is losing weight or becoming healthier it can be hard to navigate the best way to start improving your diet. We’re fortunate to be supported and backed by several reputable nutritionists and we spoke with Tom McClure about where we shout start.
07.05.24
4 minute read
Keeping Healthy as a CrossFit Athlete
CrossFit is becoming more popular every day, it’s easy to see why as a sport combining strength, agility and endurance. If you are a CrossFit athlete you’re no stranger to pushing your limits but, maintaining holistic health is still important - we spoke with Harry Lightfoot on how he manages this.
03.05.24
5 minute read
