Quick high protein breakfasts. Full until lunch.

High-protein oats, granola and cereal. Made with natural ingredients for easier mornings.

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5 star Trustpilot ratingRated 4.8/5 from thousands of reviews

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Very happy.

They are all tasty filling and a great way to start the day.

Mr Carl Read

Great Overnight Oats

They are so quick and easy and taste so good. I love the ease and convenience.

Sarah

Genuinely amazing!

As sad as it might sound I look forward to eating my overnight oats each day.

Jason Bridge

Excellent products

Love the different overnight oats, so convenient and nutritious. Takes all the hassle out of breakfast.

S. Harris

Love the overnight oats

Absolutely love the overnight oats, they all taste great, the dark chocolate version could do with something to give it a little bit more flavour, however.

Kieron

Delicious and super convenient

Eleat overnight oats are delicious, creamy, and super convenient.

R. Farr

Worth a shot

I don't like all the flavours but enough to have variety. Easy breakfast.

Lee Enfield

Tasty and oh so filling

To say I am impressed is a major understatement. I'm amazed at how filling they are!

Cyberkeesis

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Meet your new morning routine

High protein overnight oats in 8 delicious flavours

Made with 100% natural ingredients, designed to keep you feeling fuller for longer.

High Protein High Fibre Low Sugar Natural Ingredients Plant Based

How do I prepare them?

Mix with your preferred milk, cover and refrigerate overnight. In the morning, stir and enjoy. Follow the pouch instructions for quantities.

What is special about our oats?

20g protein per serving, high in fibre and low in sugar. Made with natural ingredients, with everything combined in one convenient mix.

Who are they for?

For busy mornings at home, at work or after training. Prepare breakfast the night before so there is one less thing to think about.

Can I mix my flavours?

Yes. Build your own box with your favourite oats flavours, or mix oats with our granola and cereal.

Why is ELEAT good value?

Each oats pouch makes five breakfasts. Choose a one-time order or save 20% on a subscription. Your chosen box price and delivery frequency are shown before you order.

Us vs healthy breakfast options

Already ditched supermarket cereal for a healthier option?

Here’s how we compare

ELEAT Overnight Oats

20g

Protein/serving

£1.28

Per serving with subscription

9g

High Fibre

20 seconds

Prep Time

Natural Ingredients

Grab & Go

Protein Bar

20g

Protein/serving

£3

Price/serving

2g

Low Fibre

10 seconds

Prep Time

Natural Ingredients

Grab & Go

Crashing mid morning? 

Most breakfasts set you up to fail by 10am. Not us.

ELEAT keeps you feeling fuller for longer and energised right through until lunch. 

1

X

more protein than supermarket cereals

1

X

less sugar than supermarket cereals

1

%

of surveyed customers say ELEAT is good value

Trusted by the best

Our breakfasts fuel athletes, Olympians & sports nutritionists.

Tom McClure

Performance Nutritionist

ELEAT gives me a quick, high-protein breakfast or recovery snack option that actually keeps me fuelled through busy days without compromising on nutrition.

Nathan Keevil

PT & Online Coach

ELEAT gives me a proper breakfast in seconds, whether I'm prepping overnight oats the night before or grabbing the granola on the go.

Dr James Morehen

England Rugby Nutritionist

ELEAT's oats provide a brilliant option for a gym goer or professional athlete to get a great protein hit.

Lara Sanderson

CrossFit Athlete & Coach

I’ve been having Eleat for breakfast for over a year now and I am obsessed with the overnight oats.

Sabrina

Mum, Creator & Fitness Lover

I’m always on the go, so having something quick, convenient, and genuinely enjoyable makes a huge difference.

Lauren Field

CrossFit Coach

As someone who struggles getting enough protein in, the ELEAT products help me massively.

Santos

Runner & Calisthenics Athlete

It’s convenient, tastes great, and helps me stay fuelled for both training and recovery.

Donna Antoniou

Reformer Pilates Instructor & PT

I’ve incorporated the ELEAT products into my daily lifestyle for 3 years now, and have never looked back.

Emma Mailer

HYROX Athlete & Running Coach

Since adding ELEAT overnight oats into my routine, fuelling has felt so much easier.

Ellie Hull

PT & Powerlifter

They keep me full, energised and make hitting my protein goals so much easier. They also taste absolutely unreal!

Hannah Huett

Cyclist

…the overnight oats have become a staple in my routine because they’re quick, high in protein and genuinely taste amazing.

Jessica Putnam

Track Athlete & Coach

Nutrition is key to how I train, recover, and perform, which is why ELEAT is part of my daily routine.

Got questions?

Frequently asked questions