News
The latest from ELEAT HQ
How to Choose Gut Health Supplements: A Complete Guide
Confused by gut health supplements? Learn how to choose the right probiotic, prebiotic, or synbiotic for your needs, with tips on ingredients, labels, and science-backed options
16.05.25
6 minute read
Best Foods for Gut Health: What to Eat for a Happier, Healthier Digestive System
Discover the best foods for gut health, from fibre-rich grains to fermented favourites. Learn how ELEAT oats and simple diet tweaks can boost your digestion and overall well-being
16.05.25
4 minute read
Top Probiotics for Digestive Health
Discover the top probiotics for digestive health. Learn how specific strains support gut balance, reduce bloating, improve regularity, and enhance overall wellness, plus tips on choosing the right probiotic for your needs.
14.05.25
6 minute read
How Often Should I Be Eating Protein?
Wondering how often you should eat protein? Learn how to time your intake for optimal health, muscle maintenance, and energy with this science-backed guide.
07.05.25
4 minute read
Decoding the Cereal Aisle: A Nutritionist's Take on Healthy Breakfast Cereals
Confused in the cereal aisle? Learn how to choose truly healthy breakfast cereals with tips from a UK nutritionist, plus smart, label-checked brand picks.
24.04.25
4 minute read
Is Cereal Good For My Gut Health?
Is cereal good for gut health? Discover how to choose gut-friendly cereals, what ingredients to avoid, and why ELEAT Cereal is a top pick for a healthier, happier gut
17.04.25
5 minute read
