News
The latest from ELEAT HQ
Running on Oats: How Overnight Oats Can Improve Your Performance
Discover how overnight oats can boost your energy, recovery, and athletic performance. Learn why they’re ideal for active lifestyles, and how products like ELEAT protein oats make it even easier
14.04.25
6 minute read
Is Protein Granola Good For Weight Loss?
Is protein granola good for weight loss? Learn how to choose the healthiest options, enjoy it in moderation, and boost your nutrition with this tasty, protein-packed snack
14.04.25
5 minute read
What To Eat Before A Run: Why Protein Overnight Oats Are The Best Choice
Discover why protein overnight oats are the ultimate pre-run fuel. Learn what to eat before a run for better energy, endurance, and recovery.
08.04.25
5 minute read
How Much Protein Is In Protein Granola?
Discover how much protein is in protein granola, compare different brands, and learn whether it’s a good source of protein. Find tips on choosing the best protein granola for your diet!
01.04.25
4 minute read
Why Protein Overnight Oats Are Perfect for Endurance Running
Discover why protein overnight oats are the ultimate fuel for endurance runners. Packed with slow-releasing carbs, muscle-repairing protein, and essential nutrients, this easy-to-make meal supports sustained energy and faster recovery. Perfect for pre-run or post-run nutrition!
17.03.25
4 minute read
Prebiotic vs Probiotic: Why Prebiotic Deserve The Spotlight
Discover why prebiotics are the real key to gut health. Unlike probiotics, which introduce bacteria, prebiotics feed them for long-term benefits. Learn how to nourish your microbiome naturally!
17.03.25
3 minute read
