News
The latest from ELEAT HQ
Are Greens Really Good For You?
Wondering if drinkable greens are actually good for you? Explore the benefits and limitations of green juices, powders, and smoothies, and find out if they live up to the hype.
11.02.25
7 minute read
Protein-Packed Snacks That Actually Taste Great
Discover the best protein-packed snacks that are both delicious and nutritious. From Greek yoghurt to ELEAT cereal, fuel your body and satisfy cravings with these easy, tasty options.
11.02.25
5 minute read
How To Stop Skipping Meals
Struggling to eat regularly? Learn how to stop skipping meals with practical strategies like meal prepping, setting reminders, and listening to your hunger cues. Boost energy, focus, and overall health!
31.01.25
6 minute read
How Much Protein Can The Body Process At Any Time?
Discover the truth about protein absorption and utilisation. Learn how much protein your body can process per meal, debunk the 20-30g myth, and optimise your intake for muscle growth, recovery, and overall health.
31.01.25
6 minute read
The Science Behind Gut Health - How Your Microbiome Affects Your Whole Body
Your gut health affects more than just digestion—it impacts your immunity, metabolism, mood, and skin. Discover the science behind the gut microbiome and how to support a healthier, more balanced body from the inside out.
30.01.25
5 minute read
Fuelling Strength: How ELEAT Powered Up Virgin Active’s S&C Classes
Discover how ELEAT teamed up with Virgin Active for an intense S&C class, fueling performance and recovery with our high-protein cereal pots. Learn why ELEAT is the perfect pre- and post-workout snack for busy fitness enthusiasts
23.01.25
5 minute read
