News

The latest from ELEAT HQ

Natural Ways To Support Gut Health

Discover 8 natural ways to support gut health, no supplements needed. Learn how fibre, fermented foods, sleep, and movement can improve digestion and well-being.

29.04.25

  5 minute read

Nutrition

Decoding the Cereal Aisle: A Nutritionist's Take on Healthy Breakfast Cereals

Confused in the cereal aisle? Learn how to choose truly healthy breakfast cereals with tips from a UK nutritionist, plus smart, label-checked brand picks.

24.04.25

  4 minute read

Tips

Do Gut Health Supplements Work?

Do Gut Health Supplements Work? We break down probiotics, prebiotics, enzymes, and fibre to uncover what science says, and whether they’re worth the hype

24.04.25

  8 minute read

Nutrition

Is Cereal Good For My Gut Health?

Is cereal good for gut health? Discover how to choose gut-friendly cereals, what ingredients to avoid, and why ELEAT Cereal is a top pick for a healthier, happier gut

17.04.25

  5 minute read

Tips

Gut Health Benefits of Prebiotics

Discover the gut health benefits of prebiotics! Learn how prebiotics like Bimuno support digestion, immunity, and mental clarity by nourishing your gut’s good bacteria.

15.04.25

  5 minute read

Nutrition

Is Granola High In Protein?

Is granola high in protein? Find out how granola stacks up when it comes to protein content, how to boost its protein levels and discover high-protein granola brands to meet your nutritional goals.

14.04.25

  6 minute read