News
The latest from ELEAT HQ
How Much Protein Can The Body Process At Any Time?
Discover the truth about protein absorption and utilisation. Learn how much protein your body can process per meal, debunk the 20-30g myth, and optimise your intake for muscle growth, recovery, and overall health.
31.01.25
6 minute read
The Science Behind Gut Health - How Your Microbiome Affects Your Whole Body
Your gut health affects more than just digestion—it impacts your immunity, metabolism, mood, and skin. Discover the science behind the gut microbiome and how to support a healthier, more balanced body from the inside out.
30.01.25
5 minute read
Fuelling Strength: How ELEAT Powered Up Virgin Active’s S&C Classes
Discover how ELEAT teamed up with Virgin Active for an intense S&C class, fueling performance and recovery with our high-protein cereal pots. Learn why ELEAT is the perfect pre- and post-workout snack for busy fitness enthusiasts
23.01.25
5 minute read
The Benefits of Starting Your Day with Protein Overnight Oats
Start your day right with protein overnight oats! Discover the health benefits, convenience, and endless customisation options that make this easy, nutritious breakfast a game-changer for busy mornings.
22.01.25
5 minute read
Why Overnight Oats Are The Perfect Solution For Busy Mornings
Discover why overnight oats are the ultimate breakfast for busy mornings. Packed with nutrition, easy to prepare, and endlessly customisable, they’re the perfect solution for a healthy start to your day!
16.12.24
4 minute read
The Best Gluten-Free, High-Protein Breakfast Options
Discover the best gluten-free, high-protein breakfast options that fuel your body with energy and support muscle repair. From Greek yogurt to chia seed pudding, find delicious, nutritious meals to kickstart your day.
16.12.24
6 minute read
