News

The latest from ELEAT HQ

nutrition

High-Protein Diets: What are the benefits?

A high-protein diet is not a new phenomenon, but, it is often perceived to be a diet only athletes should aspire to. Everyone can see benefits from increasing the protein consumed in their diets, from improved heart health to improved metabolism.

20.03.24

  6 minute read

nutrition

Gut Health: Influencing Factors and How This Affects Immunity

Gut health is hot topic at the moment, with increased scientific research comes increased understanding of the affecting factors and it's impact. We chatted with James Morehen to get some insight into how our immune system is affected by gut health, and what we can do to optimise it.

05.03.24

  4 minute read

How to feel less sluggish in winter?

25.01.24

  3 minute read

nutrition

Top Healthy Meal Tips

Eating a healthy, balanced diet is an important part of maintaining good overall health and wellness. But with busy schedules and a seemingly endless array of fast food options, it can be difficult to prioritise healthy meals. Here are some tips for incorporating healthy meals into your routine...

29.12.22

  2 minute read

No Planet B

 Here at ELEAT, we have a passion for creating a positive impact on the health and well-being of our customers, but not to the detriment of the community and environment we all live in! Whether that be within our supply chain, packaging materials or 1% For The Planet.

10.06.22

  3 minute read

ingredients

Why we use what we do?

We pride ourselves on transparency at ELEAT. So, we’ve provided a list of all the ingredients used within our four flavours.

 

For each flavour, we’ve explained why we’ve used them for their nutritional benefits but also their role within the manufacturing process.

10.06.22

  2 minute read

breakfast at home, on the go, post workout or at work