News

The latest from ELEAT HQ

Ingredients

How ELEAT Can Be Used In Training: A High-Protein Cereal for Peak Performance

Incorporating ELEAT into your training routine can be a game-changer for athletes at any level. Whether you’re an endurance athlete, strength trainer, or someone striving for general fitness, ELEAT’s natural, balanced ingredients offer versatile and convenient nutrition.

17.10.24

  5 minute read

Tips

Quick and Tasty High Protein Breakfast Ideas for On-the-Go

High-protein breakfasts are especially beneficial as they keep you fuller for longer, support muscle health, and give you sustained energy. Here are some quick and tasty high-protein breakfast ideas that are perfect for those busy mornings when time is not on your side.

14.10.24

  3 minute read

Fueling Your Training: How to incorporate ELEAT Cereal into your routine

Incorporating ELEAT into your training couldn't be easier. ELEAT is a versatile and effective addition to your training diet. Whether you use it as a pre-workout fuel or a post-workout recovery meal, it can help support your fitness goals.

10.10.24

  2 minute read

The Best Morning Supplements to Take: Boost Your Day with Energy and Focus

What are the best supplements to start your day? Incorporating the right supplements into your morning routine can significantly enhance your energy, focus, and overall well-being. Whether it's for hydration, muscle support or fuelling your body, this blog looks at what can unlock your full potential!

01.10.24

  3 minute read

Tips

10 Easy High-Protein Breakfast Ideas for Busy Mornings

Finding the time to prepare a healthy breakfast can feel challenging, especially on busy mornings. But, prioritising a healthy high-protein breakfast doesn't have to be difficult. We've put together 10 easy high-protein breakfast ideas for busy mornings.

07.10.24

  6 minute read

The Ultimate Guide to Protein Supplementation: Which Type Is Best For You?

Protein supplementation has become an integral part of modern diets, especially for those focused on fitness, weight management and overall wellness. The best protein supplement is on that fits seamlessly into your lifestyle, we've put together some information so you can make an informed decision.

07.10.24

  7 minute read