News
The latest from ELEAT HQ
Why Breakfast Matters and How to Make It Healthier (Without Extra Effort)
Discover how a balanced breakfast fuels your day! Learn why eating a nutritious morning meal boosts energy, enhances focus, and improves mood. Explore the benefits of including proteins, complex carbs, and healthy fats in your breakfast and avoid common pitfalls like sugary cereals or skipping meals altogether. Prioritise a healthy breakfast to set yourself up for a productive, positive day!
01.11.24
7 minute read
What’s in ELEAT High Protein Cereal?
ELEAT High-Protein Cereal: Fuel your mornings with a balanced, protein-packed breakfast designed to keep you full and focused. Made with premium plant-based ingredients, ELEAT offers a satisfying alternative to traditional cereals. But what's really in it and how does it benefit us? Discover the nutritious choice that powers your day with lasting energy and focus.
29.10.24
5 minute read
High Protein Foods You Need To Know For A Balanced Diet
Discover the essential high-protein foods you need for a balanced diet. Learn the benefits of protein, explore various sources, and get practical meal ideas to boost your nutrition.
25.10.24
6 minute read
Understanding Gluten: What Is It And What Impact Does It Have On My Body?
Discover the truth about gluten in our comprehensive guide, exploring what gluten is, its impact on health, and who should avoid it. Learn about gluten-related disorders, nutritional benefits, and gluten-free alternatives to make informed dietary choices for a healthier lifestyle.
25.10.24
7 minute read
How To Build a Balanced High-Protein Breakfast On The Go
A balanced, high-protein breakfast on the go doesn’t have to be complicated, time-consuming, or bland. By focusing on protein, healthy fats, complex carbs, and fibre, you can build nourishing, portable meals that sustain your energy, improve focus, and keep hunger at bay. With the simple formula and prep techniques outlined here, creating satisfying breakfasts can become an easy part of your weekly routine.
25.10.24
6 minute read
Fuel Your Mornings: How To Create Gluten-Free High-Protein Breakfasts That Satisfy
Breakfast is often touted as the most important meal of the day—and for good reason. Incorporating protein is one of the most effective ways to set yourself up for the day. But finding a high protein, gluten-free breakfast can be challenging. We've put together some tips to help fuel your mornings with ease.
21.10.24
6 minute read
