The science behind ELEAT

Nutrition you can trust

We’re committed to evidence-based research and developing products with a true health and wellness impact.
  • Learn about:
  • High Protein Breakfast

  • Gut Health

The science behind our breakfast products

All-in-one protein breakfast to help you fuel and perform your best
High Protein Breakfast

High-Protein Content

Eleat cereal contains milk protein isolate and whey protein isolate, both of which are complete proteins with all nine essential amino acids. 



These proteins:

  • Support muscle repair and growth (important for post-workout recovery).
  • Enhance satiety, helping reduce hunger cravings.
  • Promote metabolic activity, as protein has a higher thermic effect compared to carbs and fats.
High Protein Breakfast

Low-Carb and Low-Sugar Formulation

Eleat uses alternative sweeteners (e.g., allulose, monk fruit, stevia) instead of sugar. The science behind this:

  • Allulose: A rare sugar with minimal calories that does not spike blood sugar levels.
  • Monk Fruit & Stevia: Natural sweeteners with a low glycemic index, meaning they do not cause rapid blood sugar spikes.

This makes Eleat cereal diabetes-friendly and keto-compatible.

High Protein Breakfast

Fiber for Gut Health

Some versions of Eleat contain chicory root fiber (inulin), which acts as a prebiotic:

  • Supports gut microbiome health by feeding beneficial bacteria.
  • Aids in digestion and helps prevent blood sugar spikes.
High Protein Breakfast

Micronutrient Fortification

Eleat is often fortified with vitamins and minerals such as:
Iron (important for oxygen transport in athletes).
Calcium & Vitamin D (support bone health, especially for active individuals).
B Vitamins (essential for energy metabolism).

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Gut Health

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Eleat uses alternative sweeteners (e.g., allulose, monk fruit, stevia) instead of sugar. The science behind this:

  • Allulose: A rare sugar with minimal calories that does not spike blood sugar levels.
  • Monk Fruit & Stevia: Natural sweeteners with a low glycemic index, meaning they do not cause rapid blood sugar spikes.

This makes Eleat cereal diabetes-friendly and keto-compatible.

Join over 40,000 who have made the switch

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Questions?

We have got the answers. And if we don't have the answers drop us a message at hello@eleatcereal.com and we'll get the answer.