Build Your Breakfast Box

Choose from overnight oats, granola and cereal, all in one box.

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4 Packs

20 Breakfasts
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30 Breakfasts Most Popular
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Free ELEAT Pot with your first subscription (worth £19.99)

  • Free gift with 1st order
  • 20% off recurring orders
  • Free UK delivery
  • Swap flavours anytime
  • Skip, pause or cancel anytime
  • 3 day email reminder
  • Free delivery over £40
  • No free gift
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    Not sure where to start?

    Try our bestselling flavours

    Protein Overnight Oats

    20g Protein 100% Natural Ingredients High Fibre Low Sugar Gluten Free Plant Based

    New: Protein Granola

    18g Protein High Fibre 4g Sugar 100% Natural Plant Based Gluten-Free Tray Baked

    Protein Cereal

    15g Protein High Fibre 4g Sugar Plant Based
    • High Protein • High Fibre • Low Sugar • Vegan Friendly • Gut Friendly
    • High Protein • High Fibre • Low Sugar • Vegan Friendly • Gut Friendly
    • High Protein • High Fibre • Low Sugar • Vegan Friendly • Gut Friendly
    • High Protein • High Fibre • Low Sugar • Vegan Friendly • Gut Friendly
    • High Protein • High Fibre • Low Sugar • Vegan Friendly • Gut Friendly
    5 star Trustpilot ratingRated 4.9/5 from 5,500+ reviews

    Join 100,000+ Others Starting Their Day With ELEAT

    Very happy.

    Very pleased I tried eleat overnight oats, I love the blueberry & vanilla but have tried a few now, mixed berry, peanut butter & banana, apple & cinnamon and the dark chocolate and there is not one I don't like. They are all tasty filling and a great way to start the day.

    Mr Carl Read

    Great Overnight Oats

    I love Eleat protein overnight oats. They are so quick and easy and taste so good. I love the ease and convenience. The delivery was on time. Good value for money too.

    Sarah

    Genuinely amazing!

    Genuinely amazing!! So so tasty! As sad as it might sound I look forward to eating my overnight oats each day.

    Jason Bridge

    Excellent products

    Excellent products. Love the different overnight oats, so convenient and nutritious. Takes all the hassle out of breakfast. Highly recommend.

    S. Harris

    Love the overnight oats

    Absolutely love the overnight oats, they all taste great, the dark chocolate version could do with something to give it a little bit more flavour, however. They keep me full until lunch time and give me plenty of energy to get me through the first half of my shift. Easy to prepare and the pot is convenient for work.

    Kieron

    Delicious and super convenient

    Eleat overnight oats are delicious, creamy, and super convenient. They keep me full for hours and make busy mornings so much easier. Definitely a go-to breakfast!

    R. Farr

    Worth a shot

    I don't like all the flavours but enough to have variety. Easy breakfast. Good energy and less gas than other protein focus breakfasts I have tried. I gave it a try and it became a staple quickly. Set an alarm to remember to make night before and at least 10 hours for a good consistency. 2 thumbs up

    Lee Enfield

    Tasty and oh so filling

    I'll be honest with you. I ordered these overnight oats as a bit of a trial - trying to find a healthier alternative to my usual breakfast cereal. I bought 3 flavours: Salted Caramel, Apple and Cinnamon and Mixed Berries. To say I am impressed is a major understatement. I'm amazed at how filling they are!

    Cyberkeesis

    Read More Trustpilot Reviews

    Introducing our hero product...

    High protein overnight oats in 6 delicious flavours

    Made with 100% natural ingredients, designed to keep you feeling fuller for longer.

    20g protein 100% Natural Ingredients High Fibre Low Sugar Plant Based Gluten Free

    Why ELEAT?

    We made ELEAT because mornings are rushed and breakfast often gets skipped or compromised. Most quick options are sugary or don’t keep you going, and healthier ones take too long. ELEAT is a fast, no compromise breakfast. It is high in protein, made with real ingredients, and ready in seconds. It is built for busy mornings so you can stay full, focused and energised without slowing down.

    What is special about our oats?

    They are packed with 20g of protein, low in sugar, and made from real, natural ingredients. Everything is already combined into one mix, so you get the benefits of multiple ingredients without the time or effort of making it yourself. They are designed to keep you feeling fuller for longer, so you stay satisfied and energised through the morning.

    Who are they for?

    ELEAT is for busy people who want to eat better without overthinking it. People with full mornings, whether that is work, training, or family life, who still want a breakfast that keeps them full and energised. It is for anyone looking for a simple, great tasting way to fuel their day properly without spending time prepping or compromising on nutrition.

    Why your breakfast isn't working?

    We get it, you're rushing in the morning and have turned to a cheaper cereal option as you didn't have time to make your eggs on toast or equivalent 'healthy breakfast'. You're hungry again by 10:30am because your breakfast lacks protein and fibre. Many cereals are carb-heavy and high in sugar, which can spike your energy and then leave you crashing. ELEAT is designed to solve that. With balanced macros and slow-release carbs, it helps you feel fuller for longer and fuelled for the day ahead.

    Why is ELEAT good value?

    ELEAT is good value because you get far more than a typical breakfast. Each serving is less than £1.50 and delivers high protein, low sugar, and real, natural ingredients in one ready to go mix. Very few healthy options, even something like eggs on toast, can match that price, never mind the level of convenience.

    It is more expensive than basic supermarket breakfasts, but those are often low in protein, high in sugar, and made with less considered ingredients. ELEAT is built differently.

    Crashing mid morning?

    Most breakfasts set you up to fail by 10am. Not us.

    ELEAT keeps you feeling fuller for longer and energised right through until lunch.

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    more protein than supermarket cereals

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    less sugar than supermarket cereals

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    %

    of surveyed customers say ELEAT is good value

    Us vs healthy breakfast options

    You've already ditched supermarket cereal for a healthier option?

    Here's how we compare..

    ELEAT Overnight Oats

    20g

    Protein/serving

    £1.28

    Price/serving

    9g

    High Fibre

    30 seconds

    Prep Time

    Natural Ingredients

    Grab & Go

    Protein Bar

    20g

    Protein/serving

    £3

    Price/serving

    2g

    Low Fibre

    10 seconds

    Prep Time

    Natural Ingredients

    Grab & Go

    Trusted by the best

    Our breakfasts fuel athletes, Olympians & sports nutritionists.

    Tom McClure

    Performance Nutritionist

    Balancing early training sessions, work and family life means convenience matters. ELEAT gives me a quick, high-protein breakfast or recovery snack option that actually keeps me fuelled through busy days without compromising on nutrition.

    Nathan Keevil

    PT & Online Coach

    I've been using ELEAT products for over 18 months and they've become an essential part of my morning. ELEAT gives me a proper breakfast in seconds, whether I'm prepping overnight oats the night before or grabbing the granola on the go. It keeps me full through to lunch and helps me avoid the energy crashes that used to derail my afternoons. The fact it tastes incredible is the bonus that makes it stick!

    Dr James Morehen

    England Rugby Nutritionist

    ELEAT's oats provide a brilliant option for a gym goer or professional athlete to get a great protein hit. A great option for breakfast, afternoon refuel or post dinner snack.

    Lara Sanderson

    CrossFit Athlete & Coach

    I’ve been having Eleat for breakfast for over a year now and I am obsessed with the overnight oats. They are so convenient, so filing and so tasty. My favourite flavours are apple and cinnamon, blueberry and vanilla and mixed berries. I like to make mine with coconut milk and add a variety of fruit and nuts each morning. I feel full throughout the morning and feel fueled for my morning workouts, and it's PERFECT to on competition mornings!

    Sabrina

    Mum, Creator & Fitness Lover

    Between balancing life with a toddler, two very active dogs, work, exercise, travel, and still making time for fun, ELEAT has become such an easy staple in my routine. I’m always on the go, so having something quick, convenient, and genuinely enjoyable makes a huge difference. It also satisfies my sweet tooth while still feeling like a balanced choice I can feel good about every day.”

    Lauren Field

    CrossFit Coach

    As someone who struggles getting enough protein in, the ELEAT products help me massively. I use the protein overnight oats for my office days, they take less than a minute to make and keep me full all morning after training; apple and cinnamon and salted caramel are my favourites. When I’m at home, I like using the cereal and granola as toppers for my yogurt bowls, choc caramel cereal and dark chocolate crunch granola are my go to.

    Santos

    Runner & Calisthenics Athlete

    I’ve really noticed the difference since adding Eleat into my routine. Balancing running and calisthenics, it’s an easy way to stay on top of my nutrition day to day. It’s convenient, tastes great, and helps me stay fuelled for both training and recovery.

    Donna Antoniou

    Reformer Pilates Instructor & PT

    I’ve incorporated the ELEAT products into my daily lifestyle for 3 years now, and have never looked back. As a fitness girl who has a dairy allergy it can be really hard to find quality products to help me hit my protein goal, that actually taste good! These products support my busy lifestyle and keep me on top form 💪

    Emma Mailer

    HYROX Athlete & Running Coach

    Since adding ELEAT overnight oats into my routine, fuelling has felt so much easier. Whether it’s before or after training, they give me the carbs and protein I need to perform and recover properly. When you’re training hard, having something quick, convenient and actually supportive of performance makes such a difference.

    Ellie Hull

    PT & Powerlifter

    As a PT and powerlifter, my days are full-on from start to finish, so having something quick, high-protein and genuinely tasty is a non-negotiable for me. I use ELEAT overnight protein oats every single day to fuel both my busy client schedule and my own intense training; they’ve become a real staple in my routine. They keep me full, energised and make hitting my protein goals so much easier. They also taste absolutely unreal!

    Hannah Huett

    Cyclist

    Being on the go so much, convenience really matters to me, especially around early mornings, work, training and cycling. I’ve been using ELEAT for around 10 months now, and the overnight oats have become a staple in my routine because they’re quick, high in protein and genuinely taste amazing. My favourite overnight oats flavours are Blueberry and Peanut Butter Banana, and when I want something sweet in the evening, Chocolate Caramel cereal is always the go-to.

    Jessica Putnam

    Track Athlete & Coach

    I’m an international track and field athlete, sports massage therapist, and running coach, having represented Great Britain and England. Nutrition is key to how I train, recover, and perform, which is why ELEAT is part of my daily routine. It gives me a convenient, high-protein option that fuels busy days of training, coaching, clinic work, and recovery - helping me stay energised and perform at my best.
    Nutritionally balanced

    The benefits of ELEAT

    Nutritionally balanced

    Our full range is high in protein, high in fibre and low in sugar whilst containing low GI carbohydrates.

    Fuller for longer

    Starting your day with protein & fibre keeps you fuller for longer and helps avoid mid-morning hunger.

    Variety of products & flavours

    Great nutrition also comes with great taste! With a huge variety of products and flavours you'll never get bored.

    Ultimate convenience

    Whether its family life, work, or training, you no longer need to sacrifice nutrition and taste for a convenient breakfast.

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    Frequently asked questions